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I help you uncover stressors that are causing inflammation and teach you how to remove those stressors and nourish your body with proper nutrition and lifestyle choices. By the end of our time together, you will have learned: factors behind metabolic/hormonal/digestive dysfunction, eating to support blood sugar/how to nourish your body with whole foods,  proper bioindividual supplementation, herbal strategies for hormone/immune/gut balance, drainage/detoxification methods, and how to release unreconciled emotions and unforgiveness contributing to illness. 

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