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I help you uncover stressors that are causing inflammation and teach you how to remove those stressors and nourish your body with proper nutrition and lifestyle choices. By the end of our time together, you will have learned: factors behind metabolic/hormonal/digestive dysfunction, eating to support blood sugar/how to nourish your body with whole foods,  proper bioindividual supplementation, herbal strategies for hormone/immune/gut balance, drainage/detoxification methods, and how to release unreconciled emotions and unforgiveness contributing to illness. 

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Hormone Balance

I help you uncover the underlying factors that lead to hypothyroidism, estrogen dominance, low progesterone, endometriosis, PCOS, insulin resistance, acne, PMS, and weight loss resistance. I use a combination of  functional bloodwork, HTMA, Dutch hormone testing, and micronutrient testing to assess imbalances. 

Digestive Health & Leaky Gut

Suffering from diarrhea, constipation, bloating, acid reflux, SIBO, food sensitivities, and histamine intolerance? I help address imbalances (dysbiosis, parasites, environmental toxins, low stomach acid/poor bile flow, stress, nutrient deficiencies) leading to digestive dysfunction. 

Drainage & Detoxification

When our colon, kidneys, liver, lymphatic system, skin, and lungs (drainage organs) are not properly eliminating toxins--our bodies become overburdened and symptoms start to arise. Learning to utilize proper detoxification methods are necessary for a thriving body. 

Toxins & Toxicants

Environmental toxicants are ubiquitous (vaccine excipients, OTC meds, birth control, heavy metals, pesticides, flouride, endocrine disrupting chemicals). These are considered xenoestrogens. Additionally, endotoxins from bacteria/fungus/parasites and mycotoxins from mold can cause chronic inflammatory issues. I utilize Vibrant Labs, Great Plains, and HTMA to test for environmental toxins, heavy metals, and mycotoxins.

Blood Sugar Balancing

Poor metabolic health is one of the main drivers of chronic health issues. Most women are walking around with poor blood sugar control, prediabetes, metabolic syndrome, and hormone related issues directly tied to improper meal balancing, poor nutrition, poor meal timing, and jumping on the latest diet trends that wreak havoc on thyroid health and the metabolism. Learn how to nourish yourself by using proper blood sugar balancing strategies to support your hormones.

Micronutrient Imbalances

Most women are deficient in many vitamins and minerals that power their thyroid and optimal progesterone production. We need proper mineral ratios, fat soluble/water soluble vitamins, amino acids, and essential fatty acids for our hormones to run efficiently. I use whole foods, proper supplementation, micronutrient testing, bloodwork, and HTMA testing that is designed to fit your unique biochemistry. 


Functional Lab Testing

I use lab testing unique to each woman.

Key tests: 

Dutch Test- hormones, metabolites

HTMA- heavy metals, minerals

GI-Map- leaky gut, gut infections

Toxin Panels- mycotoxins, toxicants

Functional Blood Chemistry 

Frequency Testing- energetic scans

Genetic Testing- MTHFR, etc

Micronutrients- vitamins, minerals

Organic Acids- mitochondrial health, neurotransmitters, oxalates

Health Optimization

Looking to optimize your health? I will walk you through the foundations of health: optimizing digestion, whole food nutrition for your metabolic type, blood sugar balancing, remineralization, supporting drainage organs, optimizing circadian rhythm health, incorporating healthy movement, and cyclical cleansing/detoxification to reset your immune system and build health.

Emotional & Spiritual Healing

The number one cause of disease is stress. We are electrical beings and emotions elicit certain reflex centers of the brain that correspond with specific organs. For example, unresolved anger will manifest in the liver and the result is poor detoxification, etc. If anger is not addressed, it becomes a spiritual matter--unforgiveness. Unforgiveness is a gateway into the kingdom of darkness. 

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